IGTV: What to eat on your period

I break down your menstrual cycle diet and give you the facts on what to eat on your period and at each stage of your cycle.

IGTV: Nutrition & Fertility

Chatting to Chelsea from Fetility Collection about nutrition, fertility, the peral fertility kit, testing and more.

IGTV: Why see a Dietitian

@calmingeffex and I talked about the importance of seeing a dietitian, she takes us through her endometriosis journey and we talk about how important it is to understand our menstrual cycle, genetic testing and much more.

FB Live: The Fertility Diaries

Nutrition and yoga for fertility

YOU Magazine Article: Giving up booze (January 2021)

Featuring Kirby Hendricks RD

Blog: Food For Fertility

Featuring: Kirby Hendricks RD

Blog: How Diet Can Affect Your Fertility

Expert Q&A: Kirby Hendricks

IGTV: Health Talks

Instagram Live

Blog: PCOS: Aniety & Depression

Podcast: Dr Phil-afel